He’s mastered yoga, and tackled the circus, but now Matthew Richardson is ready for a fresh challenge.

Throughout the Roar Vision series Richo finds his motivation, the former Tiger great has used VicHealth’s TeamUp app to get active, by connecting with others through local physical activities.

First, he visited Rise Yoga in Richmond, then he called on former team-mate Chris Newman to join him for an afternoon of activities at Circus Oz.

Richo has now decided to create his own activity on the TeamUp app so join him next Tuesday, June 30, at the ME Centre, where he will teach the finer points of goalkicking – a talent he mastered in 282 games at the highest level.

To register for the activity, simply download the TeamUpapp, or visit teamup.com.au. After signing up, search for ‘Richo finds his motivation’. All the instructions on how to register are in the app.